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Building Resilience: Strategies for Bouncing Back from Adversity

Introduction Resilience, the ability to adapt and bounce back from life's challenges, is a crucial skill for maintaining mental well-being. It empowers individuals to navigate adversity with strength and grace. In this article, we will explore the importance of resilience for mental health and provide practical strategies to help you build and strengthen this invaluable…

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iOS 17.4: Big Changes for Everyone, Even Bigger Ones in Europe

Apple's next major software update, iOS 17.4, is expected to arrive this week, bringing a mix of new features and EU-specific changes to iPhones and iPads. Here's a quick breakdown: New Features for Everyone: Emoji Extravaganza: Express yourself with seven new emoji like shaking heads, a phoenix, and a lime. Podcast Power Up: Enjoy transcripts in Apple Podcasts, searchable and…

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Apple Fined €1.8 Billion by EU for Stifling Music Streaming Competition

Five years after Spotify filed a complaint, the European Commission has fined Apple €1.84 billion (around $2 billion) for antitrust violations related to its App Store practices. The ruling specifically targets restrictions that prevented music streaming services from informing users about cheaper subscription options outside of the App Store. Key Points: The fine: €1.84 billion,…

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